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Fly fishing is often called “the quiet sport.” Alone with one’s thoughts on the water, we can find moments of true reflection. If only for a moment, focus shifts to achieving a connection with something vital, wild, and wholly removed from the chaos and clamor of our daily lives.
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Moments of anticipation with hope and quiet focus retrain our brains to tune down the anxiety, noise, and anger so prevalent in our screen-addled lives. In the interstitial spaces of winter, we can heal.
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